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SUMMARY:Self-Regulation to Take Back Control After Brain Injury Webinar
DESCRIPTION:If you’ve ever heard of self-regulation in the context of managing your emotions, then you’ll be excited to learn that the same principles can be applied to other aspects of your daily life! It’s a powerful strategy that can help you enhance your overall well-being and success.\nSelf-regulation is all about taking control of your behavior by creating a plan, tracking your progress, and evaluating the outcome. By practicing the three phases of self-regulation (planning, monitoring, and evaluating), you can transform how you approach things, keep an eye on your progress, and ultimately achieve better results in your day-to-day life.\nWhat you’ll learn:\n\n\nThe three phases of self-regulation.\n\n\nSpecific questions to ask yourself during each phase.\n\n\nHow to apply self-regulation to various situations in your everyday life.\n\n\nTo register visit –\nhttps://ruby-rook.webinarninja.com/series-webinars/6515/register?wid=10654279 ( https://ruby-rook.webinarninja.com/series-webinars/6515/register?wid=10654279 )\n
URL:https://bestconnections.org/events/self-regulation-to-take-back-control-after-brain-injury-webinar/
CATEGORIES:Building Blocks for Cognitive Success,Webinars
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