BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://bestconnections.org/
X-WR-CALNAME:BEST Connections
X-WR-CALDESC:Need help with everyday challenges? Let us show you the BEST way.
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0e20535de00c6a84cca2ff2da9a6a402@bestconnections.org
DTSTART;TZID=America/Los_Angeles:20250222T100000
DTEND;TZID=America/Los_Angeles:20250222T110000
DTSTAMP:20250217T151006Z
CREATED:20250217
LAST-MODIFIED:20250217
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Brain Health / Sleep Webinar
DESCRIPTION:There are things you can do to help you and your brain function better, especially after brain injury. This webinar will explore the crucial role of sleep hygiene in everyday function and performance and discuss the importance of stress management in the healing process. We’ll also discuss the role of nutrition and regular physical activity in maintaining brain health. Overall, the webinar will provide practical strategies to enhance cognitive function and to improve overall brain health.\nWhat you’ll learn:\n\nHow to improve cognitive function with good sleep habits.\nHow to reduce stress to support brain healing.\nHow to boost brain health with nutrition and exercise.\n\nTo register visit –\nhttps://ruby-rook.webinarninja.com/series-webinars/6373/register?__vbtrk=&_uax= ( https://ruby-rook.webinarninja.com/series-webinars/6373/register?__vbtrk=&_uax= )\n \n
URL:https://bestconnections.org/events/brain-health-sleep-webinar/
CATEGORIES:Brain Injury & Brain Health,Webinars
END:VEVENT
END:VCALENDAR